Strokes are one of the leading causes of death in
America.It claims the lives of over 50,000 US citizens annually while
impairing nearing 600,000 others. A stroke is caused when arterial plaque builds
up in a vessel leading to the brain and hinders the blood flow. When the same
happens to a vessel that leads directly to the the heart it causes a heart attack.
Symptoms
of a stroke includes numbness or a strange sensation that afflicts one leg or
arm, debilitation that affects one entire half of your body, the sudden lost of
vocal ability or delayed speech. In the event you experience any of these
symptoms seek medical attention immediately and as you wait the arrival of an
ambulance chew two aspirins,this will
accelerate its medicinal benefits that includes thinning of the blood, which
will mitigate clogging.
Brief bouts of these symptoms is often
suggestive that one is suffering from Transient Ischemic Attack(TIA).This condition is also
known as a mini stroke and usually occurs before the onset of a much more
deadlier stroke that can cause death or incapacitation.
Strokes
can happen to anyone whos usually over the age of 34 at any given time and are
induced by a number of factors that includes consumption of foods that are
processed,fried and or high in
saturated fat and cholesterol.
Once the body breaks down unhealthy foods the
grease and cholestrol is absorbed into the bloodstream where it accumulates in
the veins until it hardens.This is what stops or hinders the flow of blood and
can be fatal because the brain is deprived of oxygen.
This
cholesterol build up is known as plaque and is also called lipids,and it begins as
soon as you start to eat unhealthy foods as a child and gradually increases with
the amount you consume.
People with high blood pressure and diabetes and those who are
obese have a heightened risk for strokes and heart attacks.Those who smoke or
constantly inhale second hand smoke also
have an elevated risk for stokes because smoke promotes arterial build up. Insufficiently
brushing your teeth is another factor because plaque resides on your teeth and
can seep down below the gum lines and enter the bloodstream.A Healthy diet and
excercising can stave off strokes. An added defense is to take one aspirin per day and to eat plenty of oatmeal because
it absorbs cholesterol from the body.
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